Hala fruit
3 mins read

Hala fruit


Hala fruit, also known as Pandanus fruit, is a tropical fruit native to the Pacific Islands and Southeast Asia. It belongs to the Pandanaceae family and is widely cultivated in tropical regions for its edible fruit, leaves, and other uses. The fruit is a multiple fruit, formed by the fusion of multiple ovaries from a single flower.


The name “Hala” comes from the Hawaiian language, where the fruit is widely cultivated and consumed. In other languages, it is known as “Pandanus” (Latin), “Daun Pandan” (Malay), and “Pandan” (Thai).


Hala fruit is a syncarp, formed by the fusion of multiple ovaries from a single flower. It is cylindrical in shape, with a tough, fibrous skin that ranges in color from green to yellow to orange. The fruit contains numerous seeds surrounded by a juicy, sweet pulp. The leaves of the Hala plant are long, narrow, and fragrant, with a sweet, nutty flavor.

Taxonomy and Cultivars

Hala fruit belongs to the Pandanaceae family and the genus Pandanus. There are several cultivars, including:

Pandanus tectoriusMost widely cultivated species
Pandanus julianettiiLarge, sweet fruit
Pandanus conoideusRed-skinned fruit
Pandanus fascicularisSmall, sweet fruit

Distribution and Habitat

Hala fruit is native to the Pacific Islands, including Hawaii, Tahiti, and Fiji, and is widely cultivated in Southeast Asia, including Malaysia, Thailand, and Indonesia. It grows in tropical regions with high humidity and warm temperatures.


Hala fruit is cultivated in tropical regions with well-drained soil and full sun. It is usually propagated through cuttings or seedlings and requires regular watering and fertilization.

Production and Uses

Hala fruit is consumed fresh, used in cooking, and made into jams, preserves, and other products. The leaves are used in traditional medicine, crafts, and as a flavoring agent.

Fresh consumptionEaten raw or cooked
CookingUsed in soups, stews, and desserts
Jams and preservesMade from the fruit pulp
Traditional medicineLeaves used to treat various ailments
CraftsLeaves used for weaving and decoration


Hala fruit contains various bioactive compounds, including:

AlkaloidsPresent in the leaves and fruit
FlavonoidsAntioxidant properties
TerpenoidsAnti-inflammatory properties


Hala fruit has a sweet, slightly nutty flavor, with a hint of bitterness.


Hala fruit is generally safe to consume, but the leaves and seeds contain toxic compounds that should be avoided.


Hala fruit is rich in:

NutrientAmount (per 100g)
VitaminsA, C, and K


Hala fruit has significant cultural and traditional importance in Pacific Island and Southeast Asian communities, where it is used in ceremonies, celebrations, and everyday life.

“The Hala fruit is a symbol of our connection to the land and our ancestors.” – Hawaiian proverb

In conclusion, Hala fruit is a unique and versatile tropical fruit with a rich history, cultural significance, and numerous uses. Its sweet flavor, nutritional value, and phytochemical properties make it a valuable resource for communities around the world.