As Americans get outdoors to enjoy the last weeks of summer, public health officials are urging everyone to take precautions against insect bites as the threat of mosquito-borne illnesses rises.
“It’s déjà vu all over again,” says Richard Pollack, PhD, a senior environmental public health officer at Harvard University in Boston, about the seasonal return of these viruses. “West Nile virus spread from coast to coast some years ago, and it is here to stay, and you can expect it to be encountered in most any community every year.”
He adds that EEE is generally restricted to some traditional hot spots, such as southeastern Massachusetts. The virus is likely to return each late summer and early fall — although it does not necessarily come back every year.
West Nile and EEE Attack the Central Nervous System
- Fever
- Headache
- Body aches
- Vomiting
- Diarrhea
- Rash
“When I had West Nile virus, I was the sickest I’ve ever been,” said Lyle Petersen, MD, the director of the CDC’s division of vector-borne disease, in an August 31 post on X. “I was a marathon runner at the time, yet couldn’t make it up the stairs. It took six months to fully recover.”
Overall, however, severe illness from these viruses is rare, says Stephen Rich, PhD, a professor in the department of microbiology at the University of Massachusetts in Amherst. Dr. Rich studies zoonotic diseases that originate in animals but may spill over into human populations.
“For most people, these diseases are self-resolving,” says Rich, meaning they get better on their own. “Eventually your immune system wipes them out without treatment, and often without any signs of illness.”
“EEE is also less discerning in terms of the age profile of the people that it makes very sick,” says Rich. “West Nile virus, on the other hand, tends to be a disease that causes the most problems in very old people or very, very young people who may not have well-developed immune systems.”
There is no specific medicine or vaccine for either virus. Those infected may relieve symptoms with supportive treatment, including good hydration, pain relievers, and plenty of rest.
Take Precautions to Avoid Mosquito-Borne Infection
People living in areas of the country where the viruses are most prevalent are advised to take extra precautions against mosquito bites.
Although West Nile is in more than half of states, the disease is most prevalent in Texas, Nebraska, Nevada, California, Arizona, New York, Pennsylvania, and Illinois. At this time, EEE is in just four states: Massachusetts, New Jersey, Vermont, and Wisconsin.
To avoid mosquito bites, public health officials recommend:
- Wear protective clothing such as long pants, long-sleeved shirts, and socks.
- Limit outside activity between evening and dawn when mosquitoes are most active.
- Use insect repellent on exposed skin.
- Empty water from buckets, cans, pool covers, flower pots, and other items to eliminate standing water around buildings and driveways when possible.
- Clean out clogged rain gutters.
- Fix or install window and door screens.
People with known sensitivities to chemicals or with respiratory conditions like asthma are encouraged to stay indoors during spraying to reduce the chances of aggravating those conditions.
Rich notes that some communities in his state of Massachusetts have set up voluntary curfews on outdoor activities to protect residents.
“It gets controversial when decision makers say we’re going to close down parks or cancel evening events, concerts, and football games,” he says. “If you do curtail your outdoor activities a little before dusk (and at dawn), however, you will be making a meaningful reduction in your exposure to mosquitoes.”
“Hopefully, we’ll get a nice hard frost in early October, and the mosquito season will be done for the year,” says Rich.
